Yes, my second appearance in the gym this week now that I'm back from Orlando. I did some more upper body (biceps and shoulders) then I did 20 minutes on the bike and 10 on the treadmill.
Tomorrow is the big day, I'm going to attempt my first spinning class. Wish me luck, I'll report back on how it goes. :) Have a great week everyone!
1 comment:
Good luck tomorrow!
I still haven't taken the plunge into spinning yet. One of these days...
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