I hope to use the gym membership I just signed up for, otherwise I will be wasting my money. I thought it would be a great idea since the weather has not cooperated yet as far as warming up, melting snow, etc. The Fitworks gym in Stow seems pretty nice! I'll give it a shot next week when I get back from Orlando!
2 comments:
Have a good trip to Orlando!
Hey Mike ,
I added a blog link to my list ross training I'm using some of the methods and exercises he teaches . or uses . read about what I did today , total sweat fest and to the point of total fatique. Good stuff.
Hope all is Great . it's gonna be a Great Year.
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