Thursday, March 25, 2010

Hill Day Yesterday

I had a great ride yesterday! I was able to climb Hines Hill which has been my nemesis ever since I discovered it. I've never been able to make it up will sitting and spinning in the saddle, I've always had to stand and pump, even at the end of last year. I feel like that's a great sign starting off this year!!!

Here is the elevation profile of the "big hill" portion of Hines Hill Road:
150 ft. of elevation gained in about .25 miles! My heart rate hit 228. :)

This road is a great training road, once you get your ass kicked by the steep part the rest of the road is pretty much uphill leaving your legs burning.

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