Sunday was a bust as well, my back was pretty rough but after spending some time in the hot tub it felt better. My parents and brother came out to go swimming and cookout. I grilled up 7lbs. of ribs for everyone. Slow cooked with dried mustard, brown sugar and honey before topping off with some bbq sauce. I had to ribs left after the 4 of us got through them.
The highlight of my weekend, outside of seeing the fam, was stocking up on much needed refueling supplies!!! See below.
Power Bars, love them for riding, working out and the occasional low blood sugar!
Ride plan for the week:
Monday: bike 30 miles
Tuesday: bike 40 miles
Wednesday: Appreciation dinner for Tour de Cure at HOB Cleveland
Thursday: Toss up, 30 miles or ABC group ride
Friday: 40 miles
Sunday: Sweet Corn Challenge! 50 miles with Horrendous Hills!!! Yes, I'm sick!